Tropical Smoothie With A Twist

After a long walk through Chicago in today's beautiful weather, I was craving something cold, sweet, and extra refreshing! Remembering I had some fresh Pineapple in the fridge, I whipped up a dairy free and FODMAP friendly tropical smoothie.

Ingredients:

1. 1/2 cup of coconut milk - I use the Silk unsweetened one.

2. 1 cup of pineapple

3. 1/2 cup of frozen mango

4. 1/2 cup of frozen blueberries

5. 1 frozen banana

6. The secret ingredient: A few mint leaves - I used about 5

Steps:

1. Blend and enjoy

2. * If you are using fresh fruit instead - I recommend adding a handful of ice

Servings: 2